Apple mangoes are medium to large, nearly round in shape and have a rich yellow/orange to red colour when ripe. The skin is smooth and thin, and the juicy yellow flesh is of excellent flavour and melting texture, virtually free from fibre.
Kent
The Kent mango is oval and has a rich, sweet flavour. It will usually turn agreenish-yellow colour with some red blush as it matures.
Ngowe
Ngowe mangoes are the most easily recognizable of the East African mango fruits. They are large, oblong, and slender with a very prominent hook-like beak at the apex. Rich in pre-biotic dietary fibre, minerals, and antioxidant compounds, they are an excellent source of Vitamin-A and flavonoids.